How to Change Your Mind: Right Thought

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The brief literary essay As a Man Thinketh (USA/Can) by James Allen in 1902 – about a 30-minute read on the power of right thought on our minds and our lives – opens with this encapsulating poem:


Mind is the Master power that molds
and makes;
And Man is Mind, and evermore he
takes
The tool of Thought, and, shaping
what he wills,
Brings forth a thousand joys, a
thousand ills:-
He thinks in secret, and it comes to
pass:
Environment is but his looking-glass.

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How to Change Your Mind: Spending

Do you ask what the proper limit is to wealth? It is first to have what is necessary, and second, to have what is enough.

Seneca, Letter II.
The owner of this truck bought it new in the 80’s and she’s still one of the coolest rigs on the beach in the Baja.

I spent a lot of time last year writing about spending. I tracked my spending religiously, and I still do. And I focused a lot on the numbers; the outcome over the process, if you will. So when I didn’t achieve my original goals, I adjusted the target. Three times. And then I still didn’t quite meet it.

And no matter how you slice it, when we focus on the goal over the process, it stings when we don’t reach our goals. It’s uninspiring and de-motivating, to say the least.

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How Eating ‘Spotted Rooster’ Can Buy You a Home

Fish + beans + lettuce + guacamole + tortillas = Fish Tacos

When it comes to saving money for future freedoms there really is very few ways to reduce our spending than to improve our eating and food preparation habits. Since eating is a daily activity for those of us so fortunate, it will directly affect your budget in a big way if you can reduce what you spend on food. You will almost definitely be healthier, which improves your quality of life and saves you (and me*) money in the long run.

For example, I have a friend who makes good money, but is always living paycheque-to-paycheque, and its because he literally almost never eats at home. He grabs a little something from Tim Horton’s on the way to work, goes out for lunch on his break and then will eat out after work as well, perhaps snacking in the evenings on some of the things kept in his cupboards from a monthly drop by the corner store. I don’t know if he ever makes coffee at home, but drinks it every day. I would venture to say that he is spending about $40 per day on food, which is nearing $300 per week or $1,200 per month! Now I’m not here to judge, but that’s a mortgage on a decent starter home**, and I am here to point that out.

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Nauyaca Falls

A view of the Río Barú from a ridge on your way to Nauyaca Falls near Dominical, right on the border of Puntaarenas and San José Province, Costa Rica. The Río (river) likely gets its name, from the indigienous Guaymi language, where Barú translating roughly as ‘watershed´ or ‘river basin’.

I had been staying in the beach town of Dominical a few nights already, and compared to the world-class surf experience I had just had in southern Costa Rica, the conditions had not been great.

It was August, and the off-season for the droves of American and European tourists that flock to Costa Rica every winter. So Dominical was sleepy – very sleepy. This isn’t a big deal when the surf is good, but when it’s not, a surf bum can quickly start to wonder about what they’re going to do with their day. And what the hell are they doing with their life!

And that’s when you know it’s time to get a move on. Time to get on your feet and out of your head and find something else to do in the area. Besides – it’s Costa Rica! Apart from great surf and beaches the country is filled with natural treasures, wildlife and all sorts of activities for tourists to get up to.

Thanks to the internet and the well-developed tourism industry of Costa Rica, it wasn’t hard to quickly come up with a few ideas and narrow it down from there. I decided I would head to some waterfalls in the area, and from what I had read, Nauyaca was the go.*

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