Health Management is Wealth Management

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Health care is a huge expense for many people around the world. Often, it stands in direct opposition of our aspirations for a free and fulfilling life. We would need to experience a GDP growth of 4.3% to offset the decline in happiness from a decrease in life expectancy of just one year. So it’s worth asking the question: if health is wealth, is health management wealth management?

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What You Say You Are and the Food of Thought

What you’re thinking about, you’re becoming.

-Mohammed Ali

Your perception is your reality. We move through the world with a story about ourselves in our heads that we call our identity. We tell ourselves that we’re ‘rich’ or that we’re ‘poor’, and the words we choose to use to describe our reality become real in some way or another, regardless of our account balances. We add to this identity and subtract from it over time, usually in response to some crisis beyond our control life has thrown at us, and call that growth. People ‘find’ and ‘lose’ God, for example. It happens all the time.

We hold stories about others as well, both collectively and as individuals. The way we see the world and our place within it is our reality, regardless of how much of the world we have actually seen, experienced or studied.

Actual reality may or may not be objective and absolute, but our perception of it can change – wilfully or not – and therefore so can our reality, which matters greatly to our sense of contentment, satisfaction and happiness. 

This is a powerful tool, and should be wielded accordingly. This simple little truth can be demonstrated and understood in various ways, and has the power to transform you.  That includes your finances, your lifestyle and the impact you have.

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How to Change Your Mind: Right Thought

This post contains affiliate links. I choose not to use ads on my website, but I will sometimes link to products I actually use or am interested in. If you also buy them, I will make a small commission.

The brief literary essay As a Man Thinketh (USA/Can) by James Allen in 1902 – about a 30-minute read on the power of right thought on our minds and our lives – opens with this encapsulating poem:


Mind is the Master power that molds
and makes;
And Man is Mind, and evermore he
takes
The tool of Thought, and, shaping
what he wills,
Brings forth a thousand joys, a
thousand ills:-
He thinks in secret, and it comes to
pass:
Environment is but his looking-glass.

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